Exercise & Fitness:


Can Yoga Help With Weight Loss? | Weight Loss | MyFitnessPal

Can Yoga Help With Weight Loss? | Weight Loss | MyFitnessPal
Can yoga help with weight loss? You may be surprised to hear that the answer is yes, but probably not in the way you think.

40 Ways to Work Out on a Budget | Fitness | MyFitnessPal

40 Ways to Work Out on a Budget | Fitness | MyFitnessPal
These 40 simple tips help you work out, take care of yourself and properly hydrate all while staying within the confines of your budget

How to Fuel Your Hike | Fitness | MyFitnessPal

How to Fuel Your Hike | Fitness | MyFitnessPal
How you fuel your hike is important to the overall experience. Adding nutritious fuel to your hike can make the experience worth repeating.

7 Hydration Tips For Hot-Weather Walks | Walking | MyFitnessPal

7 Hydration Tips For Hot-Weather Walks | Walking | MyFitnessPal
Experts share their best hydration tips for walks on steamy summer days and why you should let thirst be your guide and always bring a water bottle.

Top 10 Family-Friendly Hikes in the U.S. Parks | Fitness | MyFitnessPal

Top 10 Family-Friendly Hikes in the U.S. Parks | Fitness | MyFitnessPal
National parks abound in good hikes. Take the whole family along on one of these unforgettable family-friendly hikes this summer.