Exercise & Fitness:


Sheet Pan Roasted Pork, Butternut Squash & Kale | MyFitnessPal

Sheet Pan Roasted Pork, Butternut Squash & Kale | MyFitnessPal
Easy one-pan pork dinner for the win. This complete meal is packed with big flavor and nutrition, even with just 5 simple ingredients (plus salt + pepper).

"Change Starts Here" | MyFitnessPal

Every minute, the MyFitnessPal community logs thousands and thousands of meals & workouts.

5-Minute Walking Warmup | MyFitnessPal

5-Minute Walking Warmup | MyFitnessPal
Shoes off! Reduce strain and stiffness in your feet and legs with this walking warmup from pro runner Michelle Howell.

Shrimp and Broccoli Fried "Rice” | MyFitnessPal

Shrimp and Broccoli Fried
This healthy stir-fry subs in riced broccoli for a fast, flavorful, low-carb dish that’s high in protein & fiber. Try it with a fried egg!

Egg White Quinoa Bowl With Veggies | MyFitnessPal

Egg White Quinoa Bowl With Veggies | MyFitnessPal
This tasty and filling quinoa bowl is full of lean protein, vegetables & fiber. Great for make-ahead breakfast or even lunch or dinner!

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