Exercise & Fitness:
What an RD would order at Cava
Here's the best healthy options at Cava, whether you’re on the hunt for healthy fast-casual restaurants, or you’re a Mediterranean food lover.
StairMaster vs Incline Treadmill: Which One Can Bring Better Results?
Compare the StairMaster and incline treadmill and the muscles they work. Learn which one is best for your fitness goals.
MyFitnessPal Survey Sweepstakes: Official Rules
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules. ELIGIBILITY: No purchase or payment of any kind is necessary to enter or win. A purchase will not increase your chances of winning. Void where prohibited. The Sweepstakes is open to legal residents […]
Better-For-You Mango Float Recipe
Mango Floats are rising in popularity: they're chilled, sweet, and tangy. MyFitnessPal has the smart ingredient swaps for this yummy treat!
5 30-Gram Protein Meals You Can Make at Home
Find out five 30-gram protein meals you can easily prepare at home, including each meal's complete recipe and nutritional value.