Exercise & Fitness:
Sheet Pan Roasted Pork, Butternut Squash & Kale | MyFitnessPal
Easy one-pan pork dinner for the win. This complete meal is packed with big flavor and nutrition, even with just 5 simple ingredients (plus salt + pepper).
"Change Starts Here" | MyFitnessPal
Every minute, the MyFitnessPal community logs thousands and thousands of meals & workouts.
5-Minute Walking Warmup | MyFitnessPal
Shoes off! Reduce strain and stiffness in your feet and legs with this walking warmup from pro runner Michelle Howell.
Shrimp and Broccoli Fried "Rice” | MyFitnessPal
This healthy stir-fry subs in riced broccoli for a fast, flavorful, low-carb dish that’s high in protein & fiber. Try it with a fried egg!
Egg White Quinoa Bowl With Veggies | MyFitnessPal
This tasty and filling quinoa bowl is full of lean protein, vegetables & fiber. Great for make-ahead breakfast or even lunch or dinner!
