Exercise & Fitness:

Picking a Cooking Oil | MyFitnessPal
Posted on Thursday January 01, 1970

What is the healthiest oil to cook with?

What It Took for This Obese Doctor to Take His Own Health Advice | MyFitnessPal
Posted on Thursday January 01, 1970

Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer.

Clamshell | MyFitnessPal
Posted on Thursday January 01, 1970

This is the clamshell.

Wall Slide | MyFitnessPal
Posted on Thursday January 01, 1970

This is the wall slide.

Reducing Sugar Consumption | MyFitnessPal
Posted on Thursday January 01, 1970

Do you have any tips on reducing sugar consumption?