Exercise & Fitness:

Unlock the next level of MyFitnessPal—and your progress. The Premium experience is like having a dietitian, trainer & coach at your fingertips.

Learn the ins and outs of the app in the MyFitnessPal 101 tutorial series. In this video, a step-by-step guide to the 4 main food logging tools.

Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together.

A healthy, summery, saucy version of your favorite chicken stir-fry takeout with antioxidant-rich eggplant, fresh bell peppers & summer squash.

Meal Scan gives you the power to scan and log food in seconds. Just point your phone's camera at your plate, and voila!